by Mireille Guiliano (256 pgs)
It's not a diet book. It's about reworking a person's attitudes towards food and towards life. I think Guiliano might have a somewhat idealized view of French culture but the book is full of good advice. I liked what it had to say and what it promoted as a healthy life style. I would tend to recommend this to kids who are on the beginning path to binge-diet-binge-diet cycle. It might just head them off.
Anyway. I'm planning to buy this and keep it in my library.
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